![]() Unless your doctor tells you otherwise, there’s almost nothing that’s off-limits. What sex positions should I avoid during pregnancy? Try lying on your side, sitting in a chair, or finding another position that’s comfy. Mutual masturbation: It can be an equally satisfying option when you’re not in the mood for penetrative sex.Just avoid oral sex where your partner blows air directly in your vagina, since it can cause a life-threatening air embolism to both you and your baby. Since lying flat on your back for more than a few minutes will likely feel uncomfortable starting in the second trimester, try laying on your side or sitting in a comfy chair with your legs. Oral sex: Sometimes it’s fun to relax and let your partner do all the work.Tucking a few pillows under your back can help relieve any pressure. Then have your partner kneel or stand in front of you. If they prefer to have their hands free, try moving to the edge of the bed: Lie on your back on the bed, then scooch down so that your bottom is at the edge of the bed and your legs are dangling down towards the floor. Missionary: It’s fine as long as your partner keeps their weight off you by supporting themselves with their arms.Just rest your arms and head on the bed so you don’t have to hold up all that belly weight. Try standing with your hands against the wall, or having your partner sit on a chair with you sitting on their lap facing away from them. Rear entry: Having your partner enter you from behind, spooning-style, means they can bypass your belly altogether.One thing to keep in mind: Late in pregnancy, when your belly has gotten bigger than you ever thought possible, you could find it tough to maneuver into this position. Cowgirl-style: This position works because it doesn’t put any pressure on your belly, and it enables you to control the depth of penetration and clitoral stimulation.One caveat: It may not be easy to move into this position during later-stage pregnancy. Pregnant partner on top: This position doesn’t put any pressure on your belly, and as an added bonus, it lets you be in control of both penetration depth and clitoral stimulation.If you feel pressure on your low back, try tucking a pillow between your knees and have your partner lie behind you. Both options keep the weight off your back, and you won’t have to worry about holding up the weight of your belly. Side-lying positions: Lying on your side is often the most comfortable, whether you’re facing front-to-front or front-to-back.Just like in your pre-pregnancy days, as long as they’re clean and feel comfortable, they’re safe to use.īut if it seems like your bump is getting in the way, there are plenty of belly-friendly options for you and your partner to try: The same goes for toys like strap-on dildos. Again, as long as a pregnancy sex position feels good, it’s perfectly fine. Things can start to change once you reach your second trimester and beyond. So feel free to stick with the go-tos that you and your partner liked best before finding out you were expecting. Nothing kills the mood faster than early pregnancy symptoms like nausea, bloating, constipation and exhaustion. The not so good? As your pregnancy progresses, you might find that your ever-growing belly gets harder to maneuver around.ĭuring your first trimester, there’s a high chance that almost any sex position will feel good, assuming you feel good. The good news: Almost any position works as long as you’re comfortable. What are the best pregnancy sex positions? Here’s a look at the best sex positions during pregnancy, whether there’s anything you need to avoid and how to stay comfortable trimester by trimester. And you can use them up until the very end. Even though having sex while pregnant might seem like unfamiliar territory, there are still plenty of pregnancy sex positions that will feel good for both heterosexual and same-sex couples.
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